The workshop collection - 3 pack
Experience a year of intentional practice.
The Workshop Collection 3 Pack gives you access to any three 2026 workshops, Yoga Nidra, Breathwork, Soundbath, Reiki, Arm Balance, and more. Choose the offerings that resonate with you and create a personalized path toward deeper presence, clarity, and restoration.
Credits must be used by December 31, 2026, and are non-refundable and non-exchangeable. To redeem a credit, simply book yourself into the workshop of your choice through your Cut + Flow Studio account.
Available for purchase through December 25, 2025.
Upcoming Events
Yoga Nidra: Vitality for Mind, Body + Soul
Saturday, January 17, 2025 | 4:30 - 6:30 PM
with Casey Stewart at Cut + Flow Studio Lynnwood
Join us for a deeply restorative Yoga Nidra experience designed to support a grounded start to the New Year. This guided practice weaves together gentle movement, breathwork, and intention-setting to cultivate deep rest for the mind and nervous system.
Yoga Nidra (the sleep of the yogis) invites you into conscious relaxation—settling the body while remaining awake and aware. The session will begin with reflective questions and conversation to support your sankalpa (intention), followed by slow Yin-based stretches, breath practice, and a fully guided Yoga Nidra meditation in a reclined position.
This practice is supportive for nervous system regulation, mental clarity, and restoring energetic balance. Whether you’re looking to reset, reflect, or simply take intentional time for yourself, this Lynnwood event offers a peaceful space to reconnect with body, mind, and breath.
What to Bring:
Cozy layers
Water
Optional: pillow, eye mask, blanket
Price: $60
Members at Bothell + Lynnwood receive 20% off
Credits are non-refundable or exchangeable.
Reserve your spot for this supportive and restorative Yoga Nidra experience in Lynnwood.