Upcoming Events

Breathe & Renew: Breathwork Workshop

Sunday, June 8, 2025 | 6:00 - 7:30 PM

with Dr. Lecovin at Cut + Flow Studio Bothell

This is a wonderful experience for overall wellbeing and many experience profound shifts energetically, emotionally, and/or physically. Somatic breathing stimulates an increased release of carbon dioxide, boosting oxygen levels from red blood cells and stimulates an increased response from our endocrine, circulatory, immune, and nervous systems promoting mental and physical well being! You will be lying comfortably on a yoga mat and be guided through rhythmic breathing to music, breath holds, and meditation.

Dr. Lecovin is a chiropractor, naturopathic physician, and acupuncturist with extensive education in biology, chiropractic, nutrition, naturopathic medicine, acupuncture, and exercise science. He specializes in treating musculoskeletal pain and sports injuries using a holistic approach that includes trigger point acupuncture, manual therapies, corrective exercise, and nutrition. Practicing in Kirkland, Washington, he integrates exercise, lifestyle modifications, and breathwork to enhance performance, promote wellness, and manage chronic diseases.

Please arrive for check in at 5:30 PM

Please note, credits are non-refundable or exchangeable.

$55 | Members receive 20% off

Sound Bath

Friday, May 9, 2025 | 7:00 - 8:00 PM

with Adam Riehl at Cut + Flow Studio Lynnwood

Sound healing and meditation provide a sensory thread which will gently steer you through a meditative experience, allowing your mind and body to work towards a deep state of rest and alignment. Studies have shown that sound has a direct impact on the mental processes, muscles, nervous system, heartbeat, pulse, digestive system, and circulatory system.​ Adam will lead you through a healing journey of sound. Dress cozy, bring a yoga mat, optional pillow, and blanket and your intention for healing.

Please note, credits are non-refundable or exchangeable.

$55 | Members receive 20% off

Yoga + Spirits

Sunday, June 14, 2025 | 12:30 - 2:30 PM

Join us for an energizing all-levels yoga class hosted at Copperworks Kenmore, followed by good vibes and optional post-flow sips. After class, stick around to explore Copperworks’ award-winning spirits—available for purchase at the bar—plus food options on site for anyone who wants to refuel. Bring your mat, bring a friend, and get ready to move, breathe, and toast to your Sunday.

Please arrive for check in at 12:15 PM

Please note, credits are non-refundable or exchangeable.